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Meditation

Are you striving to meet organizational goals and crucial deadlines, yet wondering why your team’s morale has decreased? Are you aware of the messages your supervisory performance sends in stressful circumstances and their impact on your team? Are you interested in increasing your self-awareness, decrease tension, improve concentration, and ultimately improve your team's health and workplace satisfaction?

If you answered yes to any of these questions, this one hour interactive webinar sponsored by the National Institute of Corrections (NIC) is for you! Research suggests that, as the emotional and/or mental well-being of each team member decline, organizational and professional growth are negatively affected. How you perform in stressful circumstances sends a clear message, whether positive or negative, to your team. During this interactive webinar, we will explore techniques that can be used to address workplace stress using mindfulness that starts with YOU, in your role as Supervisor.

What can mindfulness do for you as a Supervisor? Mindfulness can help increase your self-awareness, decrease tension within you and your team, improve your concentration, and ultimately improve your team's health and workplace satisfaction. During this webinar, you will experience several mindfulness techniques to implement with your team, helping you to jumpstart your transformation to leading mindfully and improving the emotional health of your team and organization.

Speaker

Dr. Rosalind Smith Sistrunk, Rosalind Smith Counseling

Dr. Sistrunk is a licensed professional clinical counselor in the state of Ohio who specializes in relationship counseling. She conducts mindfulness-based workshops and services to help improve the emotional well-being of individuals and organizations. Dr. Sistrunk believes that a supervisor’s healthy emotional well-being can have a positive impact on any workforce.

References

A Clinician's Guide to Teaching Mindfulness
By Christiame Wolf, MD, PhD & J. Greg Serpa, Phd

The Body Keeps the Score
By Bessel Van Der Kolk, MD

The Mindful Workplace
By Michael Chaskalson

The Quantum Doctor
By Amit Goswami, PhD

The Mindful Supervisor Image
The Mindful Supervisor [Webinar]
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