Official websites use .gov
A .gov website belongs to an official government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.
Resilience is the ability to adapt well to stress, adversity, trauma, or tragedy.
Being resilient does not mean that individuals are problem free or unaffected by difficulties. Resilience involves drawing on personal beliefs, behaviors, skills, attitudes, and strengths to move through stress, trauma, and tragedy without losing the ability to cope and enjoy life.